Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 360.2
Total Fat 23.7 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.0 g
Cholesterol 101.3 mg
Sodium 272.2 mg
Potassium 78.8 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.1 g
Sugars 2.5 g
Protein 27.9 g
Vitamin A 5.2 %
Vitamin B-12 2.9 %
Vitamin B-6 4.2 %
Vitamin C 84.2 %
Vitamin D 3.8 %
Vitamin E 4.7 %
Calcium 21.2 %
Copper 1.6 %
Folate 2.6 %
Iron 19.3 %
Magnesium 2.4 %
Manganese 4.7 %
Niacin 0.6 %
Pantothenic Acid 1.4 %
Phosphorus 12.3 %
Riboflavin 5.4 %
Selenium 5.3 %
Thiamin 1.9 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cooking Light Philly Cheese Steaks

View the full Cooking Light Philly Cheese Steaks Recipe & Instructions
Submitted by: ELMOREMU
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooking Light Philly Cheese Steaks

172 calories of Steak, Denver Cut, (109.50 gram(s))

86 calories of Cheddar Cheese, (0.19 cup, shredded)

60 calories of Olive Oil, (0.50 tbsp)

20 calories of Milk Whole Vitamin D, (0.13 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Bell Pepper, Orange 1 Medium, (0.25 serving)

5 calories of Flour, white, (0.01 cup)

4 calories of Garlic, (1 clove)

1 calories of Dijon Mustard (Great Value), (0.25 tsp)


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