Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 391.1 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 154.0 mg |
Sodium | 761.4 mg |
Potassium | 492.9 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 1.2 g |
Sugars | 6.9 g |
Protein | 33.7 g |
Vitamin A | 34.6 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 11.5 % |
Vitamin D | 2.5 % |
Vitamin E | 1.5 % |
Calcium | 8.9 % |
Copper | 1.6 % |
Folate | 9.7 % |
Iron | 13.5 % |
Magnesium | 3.4 % |
Manganese | 8.0 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.9 % |
Riboflavin | 4.4 % |
Selenium | 0.4 % |
Thiamin | 1.3 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NJC Turkey Meatloaf with Spinach
View the full NJC Turkey Meatloaf with Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NJC Turkey Meatloaf with Spinach
213 calories of Jennie-O Lean Ground Turkey, (5 oz)
40 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.50 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Barbecue Sauce, Hunt's Original, (1 tbsp)
23 calories of French Fried Onions, (1 tbsp)
20 calories of McCormick Beef Gravy Mix, (1 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Cento Tomato Paste, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of NJC Turkey Meatloaf with Spinach
213 calories of Jennie-O Lean Ground Turkey, (5 oz)
40 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.50 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Barbecue Sauce, Hunt's Original, (1 tbsp)
23 calories of French Fried Onions, (1 tbsp)
20 calories of McCormick Beef Gravy Mix, (1 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Cento Tomato Paste, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Spinach, fresh, (0.50 cup)
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