Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 492.9 | Total Fat | 37.3 g |
|---|---|
| Saturated Fat | 13.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 382.5 mg |
| Sodium | 855.6 mg |
| Potassium | 273.2 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.7 g |
| Protein | 20.8 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.9 % |
| Folate | 0.0 % |
| Iron | 9.3 % |
| Magnesium | 0.8 % |
| Manganese | 0.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Serrano Scramble
View the full Sausage Serrano Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Serrano Scramble
250 calories of farmland sausage, (2 oz)
107 calories of Great Value Tator Tots (3oz = 1 serving), (0.67 serving)
105 calories of Egg, Farm Fresh Large, (1.50 serving)
20 calories of Imperial Stick Margarine, (0.25 tbsp)
7 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.50 serving)
4 calories of Serrano pepper, chopped, (0.13 cup)
Calories per serving of Sausage Serrano Scramble
250 calories of farmland sausage, (2 oz)
107 calories of Great Value Tator Tots (3oz = 1 serving), (0.67 serving)
105 calories of Egg, Farm Fresh Large, (1.50 serving)
20 calories of Imperial Stick Margarine, (0.25 tbsp)
7 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.50 serving)
4 calories of Serrano pepper, chopped, (0.13 cup)