Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 302.1
Total Fat 15.3 g
Saturated Fat 10.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 68.0 mg
Sodium 398.5 mg
Potassium 652.0 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.6 g
Sugars 3.6 g
Protein 26.1 g
Vitamin A 76.7 %
Vitamin B-12 61.0 %
Vitamin B-6 36.6 %
Vitamin C 127.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.4 %
Copper 11.6 %
Folate 6.0 %
Iron 19.5 %
Magnesium 10.2 %
Manganese 11.9 %
Niacin 23.4 %
Pantothenic Acid 9.5 %
Phosphorus 27.7 %
Riboflavin 16.8 %
Selenium 33.6 %
Thiamin 13.9 %
Zinc 38.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Massaman Thai Beef Curry

View the full Massaman Thai Beef Curry Recipe & Instructions
Submitted by: APENRY2
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Massaman Thai Beef Curry

135 calories of Beef, tip round, (0.25 lb)

89 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.21 cup)

26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))

15 calories of Coconut Oil, (0.13 tbsp)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

10 calories of A Taste of Thai - Red Curry Paste, (0.50 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Tamarind paste, (0.13 tbsp)

3 calories of Snap peas, (0.13 cup)

1 calories of Fish Sauce, (0.13 tbsp)


No nutrition or calorie comments found.