Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.1 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 68.0 mg |
| Sodium | 398.5 mg |
| Potassium | 652.0 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.6 g |
| Protein | 26.1 g |
| Vitamin A | 76.7 % | Vitamin B-12 | 61.0 % |
|---|---|
| Vitamin B-6 | 36.6 % |
| Vitamin C | 127.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.4 % |
| Copper | 11.6 % |
| Folate | 6.0 % |
| Iron | 19.5 % |
| Magnesium | 10.2 % |
| Manganese | 11.9 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 27.7 % |
| Riboflavin | 16.8 % |
| Selenium | 33.6 % |
| Thiamin | 13.9 % |
| Zinc | 38.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Massaman Thai Beef Curry
View the full Massaman Thai Beef Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Massaman Thai Beef Curry
135 calories of Beef, tip round, (0.25 lb)
89 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.21 cup)
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
15 calories of Coconut Oil, (0.13 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of A Taste of Thai - Red Curry Paste, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Tamarind paste, (0.13 tbsp)
3 calories of Snap peas, (0.13 cup)
1 calories of Fish Sauce, (0.13 tbsp)
Calories per serving of Massaman Thai Beef Curry
135 calories of Beef, tip round, (0.25 lb)
89 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.21 cup)
26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))
15 calories of Coconut Oil, (0.13 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of A Taste of Thai - Red Curry Paste, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Tamarind paste, (0.13 tbsp)
3 calories of Snap peas, (0.13 cup)
1 calories of Fish Sauce, (0.13 tbsp)
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