Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.2 mg |
| Potassium | 304.4 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 26.5 g |
| Protein | 0.7 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 60.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.7 % |
| Copper | 5.0 % |
| Folate | 1.6 % |
| Iron | 2.2 % |
| Magnesium | 1.8 % |
| Manganese | 5.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.7 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Fruit Smoothie (Strawberry, Apple, Pineapple) w/ Orange Juice
View the full Three Fruit Smoothie (Strawberry, Apple, Pineapple) w/ Orange Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Fruit Smoothie (Strawberry, Apple, Pineapple) w/ Orange Juice
50 calories of Dole Pineapple Slices in 100% Pineapple Juice, (95 gram(s))
48 calories of Apples, fresh with skin, (0.67 medium (2-3/4" dia) (approx 3 per lb))
22 calories of Dole Pineapple Juice 100% juice, (1.33 oz)
20 calories of PineHill Orange Juice (from Concentrate), (0.17 cup)
16 calories of Honey, (0.25 tbsp)
7 calories of Strawberries, frozen, unsweetened, (2 berry)
Calories per serving of Three Fruit Smoothie (Strawberry, Apple, Pineapple) w/ Orange Juice
50 calories of Dole Pineapple Slices in 100% Pineapple Juice, (95 gram(s))
48 calories of Apples, fresh with skin, (0.67 medium (2-3/4" dia) (approx 3 per lb))
22 calories of Dole Pineapple Juice 100% juice, (1.33 oz)
20 calories of PineHill Orange Juice (from Concentrate), (0.17 cup)
16 calories of Honey, (0.25 tbsp)
7 calories of Strawberries, frozen, unsweetened, (2 berry)