Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 102.7
Total Fat 3.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 26.6 mg
Sodium 1,111.0 mg
Potassium 252.7 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.4 g
Sugars 3.9 g
Protein 11.5 g
Vitamin A 0.1 %
Vitamin B-12 7.1 %
Vitamin B-6 14.2 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.0 %
Copper 5.1 %
Folate 0.9 %
Iron 4.0 %
Magnesium 3.8 %
Manganese 5.6 %
Niacin 15.1 %
Pantothenic Acid 3.6 %
Phosphorus 13.0 %
Riboflavin 7.8 %
Selenium 13.7 %
Thiamin 35.8 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Ham Bar B Q sandwiches

View the full Mom's Ham Bar B Q sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Ham Bar B Q sandwiches

74 calories of Ham, extra lean, (5% fat), (56.67 grams)

24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))

5 calories of Vlasic Sweet Relish, 1TBSP, (0.33 tsp)


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