Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 211.1 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 57.5 mg |
Sodium | 397.7 mg |
Potassium | 398.3 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 2.9 g |
Sugars | 1.6 g |
Protein | 21.2 g |
Vitamin A | 28.2 % | Vitamin B-12 | 6.5 % |
---|---|
Vitamin B-6 | 24.7 % |
Vitamin C | 123.9 % |
Vitamin D | 0.7 % |
Vitamin E | 7.4 % |
Calcium | 20.0 % |
Copper | 4.7 % |
Folate | 15.7 % |
Iron | 8.2 % |
Magnesium | 13.1 % |
Manganese | 21.0 % |
Niacin | 36.1 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 29.3 % |
Riboflavin | 13.5 % |
Selenium | 25.4 % |
Thiamin | 8.1 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Cheddar Broccoli Chicken Rice
View the full Crock Pot Cheddar Broccoli Chicken Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Cheddar Broccoli Chicken Rice
86 calories of Cheddar Cheese, (0.19 cup, shredded)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
28 calories of Brown Rice, long grain, (0.13 cup)
22 calories of Broccoli, fresh, (0.13 bunch)
6 calories of Chef's Cupboard All Natural Vegetable Stock, (0.38 cup)
3 calories of Onions, raw, (0.13 small)
Calories per serving of Crock Pot Cheddar Broccoli Chicken Rice
86 calories of Cheddar Cheese, (0.19 cup, shredded)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
28 calories of Brown Rice, long grain, (0.13 cup)
22 calories of Broccoli, fresh, (0.13 bunch)
6 calories of Chef's Cupboard All Natural Vegetable Stock, (0.38 cup)
3 calories of Onions, raw, (0.13 small)
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