Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.7 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 131.5 mg |
| Sodium | 895.5 mg |
| Potassium | 992.9 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.0 g |
| Protein | 48.2 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 15.3 % |
|---|---|
| Vitamin B-6 | 45.9 % |
| Vitamin C | 40.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.9 % |
| Copper | 10.9 % |
| Folate | 7.9 % |
| Iron | 19.7 % |
| Magnesium | 18.1 % |
| Manganese | 77.3 % |
| Niacin | 43.1 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 46.3 % |
| Riboflavin | 42.5 % |
| Selenium | 116.1 % |
| Thiamin | 112.6 % |
| Zinc | 30.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tacos al pastor
View the full tacos al pastor Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tacos al pastor
273 calories of Pork tenderloin, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
39 calories of Pineapple, fresh, (0.17 fruit)
11 calories of Pepper, red or cayenne, (0.67 tbsp)
10 calories of Onions, raw, (0.17 large)
9 calories of Orange Juice, (0.08 cup)
2 calories of Chipotle Peppers in Adobo Sauce, (0.33 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of tacos al pastor
273 calories of Pork tenderloin, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
39 calories of Pineapple, fresh, (0.17 fruit)
11 calories of Pepper, red or cayenne, (0.67 tbsp)
10 calories of Onions, raw, (0.17 large)
9 calories of Orange Juice, (0.08 cup)
2 calories of Chipotle Peppers in Adobo Sauce, (0.33 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
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