Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 118.5
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 92.8 mg
Potassium 0.6 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.0 g
Sugars 0.4 g
Protein 4.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.0 %
Folate 4.8 %
Iron 5.2 %
Magnesium 7.7 %
Manganese 0.0 %
Niacin 2.6 %
Pantothenic Acid 0.0 %
Phosphorus 4.3 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 6.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-knead WW bread w/hemp hearts

View the full No-knead WW bread w/hemp hearts Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-knead WW bread w/hemp hearts

32 calories of Whole Wheat Flour, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

18 calories of Hemp Hearts- raw shelled hemp seeds, (0.32 tbsp)

18 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.04 cup)

18 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.04 cup)

0 calories of Active Dry Yeast, (0.02 tsp)

0 calories of Active Dry Yeast, (0.02 tsp)

0 calories of Active Dry Yeast, (0.02 tsp)

0 calories of Water, Filtered 2 cup (16 oz), (0.04 serving)

0 calories of water - Brita Filtered, (0.01 cup)

0 calories of Celtic Sea Salt, (0.07 tsp)

0 calories of water - Brita Filtered, (0.01 cup)

0 calories of Pur Filtered Water (12oz), (0.04 serving)


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