Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.6 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 65.0 mg |
| Sodium | 888.5 mg |
| Potassium | 63.0 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.8 g |
| Protein | 28.7 g |
| Vitamin A | 50.8 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.0 % |
| Copper | 3.6 % |
| Folate | 7.3 % |
| Iron | 7.7 % |
| Magnesium | 3.1 % |
| Manganese | 12.7 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 6.7 % |
| Selenium | 9.9 % |
| Thiamin | 17.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken Nuggets
View the full Baked Chicken Nuggets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken Nuggets
120 calories of Honey Mustard, (12 tsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
Calories per serving of Baked Chicken Nuggets
120 calories of Honey Mustard, (12 tsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
Calories in Similar Recipes
- Yummy Salad Dressing
- a tropical yummy-summery chicken :)
- This can be done wiht any sandwich maker or toaster oven, I just prefer the George.
- This sandwich is filling and packed with nutrition.
- Love this easy recipe from Kraft
- I found the basis for this recipe in a Dieter's cookbook, and tweaked it to make it my own.
-
crunchy, baked chicken
*calorie count includes rice - Satisfy your craving with this healthy sandwich!
- My grandmother taught me this simple, but yummy recipe. She used yellow mustard and a tsp of sugar....
- This is a delicious snack that is easy to whip up, plus it is high in protein and low in fat.