Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.6 | Total Fat | 25.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 13.5 g |
| Cholesterol | 133.2 mg |
| Sodium | 253.6 mg |
| Potassium | 316.3 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.9 g |
| Protein | 9.2 g |
| Vitamin A | 45.7 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 113.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 19.9 % |
| Calcium | 11.7 % |
| Copper | 2.9 % |
| Folate | 9.4 % |
| Iron | 5.5 % |
| Magnesium | 4.7 % |
| Manganese | 7.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 14.4 % |
| Riboflavin | 9.9 % |
| Selenium | 2.1 % |
| Thiamin | 2.3 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bisquick Zucchini Quiche
View the full Bisquick Zucchini Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bisquick Zucchini Quiche
154 calories of Canola Oil, (0.08 cup)
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
34 calories of Gruyere Cheese, (8.33 grams)
9 calories of bell pepper, red, sweet, raw, (33.33 gram(s))
7 calories of Zucchini, (45 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of Bisquick Zucchini Quiche
154 calories of Canola Oil, (0.08 cup)
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
34 calories of Gruyere Cheese, (8.33 grams)
9 calories of bell pepper, red, sweet, raw, (33.33 gram(s))
7 calories of Zucchini, (45 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Spinach, fresh, (0.17 cup)
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