Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 265.0 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 124.3 mg |
Sodium | 1,072.9 mg |
Potassium | 364.1 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 3.5 g |
Sugars | 4.8 g |
Protein | 18.7 g |
Vitamin A | 9.6 % | Vitamin B-12 | 15.9 % |
---|---|
Vitamin B-6 | 14.8 % |
Vitamin C | 43.2 % |
Vitamin D | 3.3 % |
Vitamin E | 4.7 % |
Calcium | 5.5 % |
Copper | 13.3 % |
Folate | 7.7 % |
Iron | 14.8 % |
Magnesium | 14.0 % |
Manganese | 36.2 % |
Niacin | 16.0 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 17.3 % |
Riboflavin | 8.1 % |
Selenium | 40.2 % |
Thiamin | 8.2 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carol's Shrimp Teriyaki Stir Fry
View the full Carol's Shrimp Teriyaki Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carol's Shrimp Teriyaki Stir Fry
55 calories of Brown Rice, medium grain, (0.25 cup)
42 calories of Shrimp, cooked, (1.50 oz)
40 calories of Dynasty Hot Chili OIl, (1 tsp)
40 calories of Sesame Oil, (1 1tsp)
23 calories of Kikkoman Teriyaki Sauce & Marinade, (1.50 tbsp)
21 calories of Shrimp, cooked, (0.75 oz)
10 calories of Zuccini Squash, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
4 calories of Garlic, (1 clove)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Carol's Shrimp Teriyaki Stir Fry
55 calories of Brown Rice, medium grain, (0.25 cup)
42 calories of Shrimp, cooked, (1.50 oz)
40 calories of Dynasty Hot Chili OIl, (1 tsp)
40 calories of Sesame Oil, (1 1tsp)
23 calories of Kikkoman Teriyaki Sauce & Marinade, (1.50 tbsp)
21 calories of Shrimp, cooked, (0.75 oz)
10 calories of Zuccini Squash, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
4 calories of Garlic, (1 clove)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Ginger Root, (1 tsp)
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