Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 265.0
Total Fat 9.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.1 g
Cholesterol 124.3 mg
Sodium 1,072.9 mg
Potassium 364.1 mg
Total Carbohydrate 24.1 g
Dietary Fiber 3.5 g
Sugars 4.8 g
Protein 18.7 g
Vitamin A 9.6 %
Vitamin B-12 15.9 %
Vitamin B-6 14.8 %
Vitamin C 43.2 %
Vitamin D 3.3 %
Vitamin E 4.7 %
Calcium 5.5 %
Copper 13.3 %
Folate 7.7 %
Iron 14.8 %
Magnesium 14.0 %
Manganese 36.2 %
Niacin 16.0 %
Pantothenic Acid 8.5 %
Phosphorus 17.3 %
Riboflavin 8.1 %
Selenium 40.2 %
Thiamin 8.2 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carol's Shrimp Teriyaki Stir Fry

View the full Carol's Shrimp Teriyaki Stir Fry Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carol's Shrimp Teriyaki Stir Fry

55 calories of Brown Rice, medium grain, (0.25 cup)

42 calories of Shrimp, cooked, (1.50 oz)

40 calories of Dynasty Hot Chili OIl, (1 tsp)

40 calories of Sesame Oil, (1 1tsp)

23 calories of Kikkoman Teriyaki Sauce & Marinade, (1.50 tbsp)

21 calories of Shrimp, cooked, (0.75 oz)

10 calories of Zuccini Squash, (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)

4 calories of Garlic, (1 clove)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Ginger Root, (1 tsp)


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