Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 4,721.6
Total Fat 265.6 g
Saturated Fat 19.3 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 19.3 g
Cholesterol 816.0 mg
Sodium 7,197.6 mg
Potassium 9,603.5 mg
Total Carbohydrate 153.8 g
Dietary Fiber 29.7 g
Sugars 31.6 g
Protein 404.1 g
Vitamin A 637.5 %
Vitamin B-12 787.2 %
Vitamin B-6 404.2 %
Vitamin C 255.7 %
Vitamin D 0.0 %
Vitamin E 25.2 %
Calcium 247.7 %
Copper 112.2 %
Folate 79.6 %
Iron 237.2 %
Magnesium 124.8 %
Manganese 99.2 %
Niacin 296.2 %
Pantothenic Acid 72.3 %
Phosphorus 323.2 %
Riboflavin 190.5 %
Selenium 330.5 %
Thiamin 166.6 %
Zinc 461.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Pot Roast

View the full Italian Pot Roast Recipe & Instructions
Submitted by: JAN121548
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Pot Roast

4,032 calories of Beef chuck, arm pot roast, (48 oz)

317 calories of Red Potato, (453 grams)

122 calories of Onions, raw, (2 cup, chopped)

120 calories of Hunt's Fire Roasted Diced Tomato, (2 cup)

105 calories of Carrots, raw, (2 cup, chopped)

18 calories of Garlic, (4 clove)

5 calories of Pepper, black, (1 tsp)

3 calories of Parsley, (2 tbsp)

0 calories of Salt, (2 tsp)


No nutrition or calorie comments found.