Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.5 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 31.7 mg |
| Sodium | 1,188.4 mg |
| Potassium | 1,544.6 mg |
| Total Carbohydrate | 60.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 14.3 g |
| Protein | 23.4 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 87.3 % |
| Vitamin D | 25.0 % |
| Vitamin E | 1.5 % |
| Calcium | 88.7 % |
| Copper | 9.2 % |
| Folate | 14.6 % |
| Iron | 13.4 % |
| Magnesium | 18.6 % |
| Manganese | 2.6 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 36.4 % |
| Riboflavin | 24.1 % |
| Selenium | 7.5 % |
| Thiamin | 20.9 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Cheddar Soup (Vitamix)
View the full Potato Cheddar Soup (Vitamix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Cheddar Soup (Vitamix)
198 calories of Potato - Plain Baked Russet Potato, (266.67 gram(s))
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
83 calories of Milk, nonfat, (1 cup)
13 calories of Olive Oil, (0.33 1tsp)
5 calories of Onions, raw, (13.33 grams)
2 calories of Dill weed, dried, (0.67 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Potato Cheddar Soup (Vitamix)
198 calories of Potato - Plain Baked Russet Potato, (266.67 gram(s))
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
83 calories of Milk, nonfat, (1 cup)
13 calories of Olive Oil, (0.33 1tsp)
5 calories of Onions, raw, (13.33 grams)
2 calories of Dill weed, dried, (0.67 tsp)
0 calories of Salt, (0.33 tsp)