Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.2 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 6.0 mg |
| Sodium | 244.6 mg |
| Potassium | 353.8 mg |
| Total Carbohydrate | 65.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 49.2 g |
| Protein | 11.3 g |
| Vitamin A | 91.4 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 18.2 % |
| Copper | 8.2 % |
| Folate | 1.1 % |
| Iron | 12.5 % |
| Magnesium | 5.1 % |
| Manganese | 10.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 18.1 % |
| Riboflavin | 6.2 % |
| Selenium | 6.5 % |
| Thiamin | 4.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Publix Deli Fall Orchard Salad
View the full Publix Deli Fall Orchard Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Publix Deli Fall Orchard Salad
140 calories of McDonald's Candied Walnuts, (1 serving)
128 calories of Raisins, (1 small box (1.5 oz))
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
20 calories of Salad - Mixed Greens (Fresh Express), (2.50 cup)
Calories per serving of Publix Deli Fall Orchard Salad
140 calories of McDonald's Candied Walnuts, (1 serving)
128 calories of Raisins, (1 small box (1.5 oz))
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
20 calories of Salad - Mixed Greens (Fresh Express), (2.50 cup)