Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 3.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 3.9 mg
Sodium 221.0 mg
Potassium 43.6 mg
Total Carbohydrate 28.5 g
Dietary Fiber 1.6 g
Sugars 4.2 g
Protein 6.2 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.6 %
Copper 2.4 %
Folate 13.2 %
Iron 9.3 %
Magnesium 1.8 %
Manganese 9.4 %
Niacin 9.1 %
Pantothenic Acid 1.2 %
Phosphorus 3.8 %
Riboflavin 8.7 %
Selenium 15.1 %
Thiamin 16.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White with Mixed Grains Bread

View the full White with Mixed Grains Bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White with Mixed Grains Bread

100 calories of Flour, white, (0.22 cup)

22 calories of King Arthur Harvest Grains Blend, (0.50 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

12 calories of Vital wheat gluten, (3.13 grams)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Water, tap, (0.09 cup (8 fl oz))

0 calories of Salt, (0.09 tsp)


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