Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 14.5 mg |
| Sodium | 506.9 mg |
| Potassium | 272.5 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 8.5 g |
| Sugars | 9.7 g |
| Protein | 21.1 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 11.8 % |
| Vitamin D | 16.8 % |
| Vitamin E | 11.0 % |
| Calcium | 8.3 % |
| Copper | 2.5 % |
| Folate | 16.1 % |
| Iron | 10.2 % |
| Magnesium | 3.9 % |
| Manganese | 6.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 9.1 % |
| Riboflavin | 59.8 % |
| Selenium | 2.7 % |
| Thiamin | 7.7 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Bread Pudding
View the full Breakfast Bread Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Bread Pudding
100 calories of Bread - Fiber One Whole Wheat = 1 Slice, (1 serving)
44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)
40 calories of Applegate Naturals Chicken & Apple Breakfast Sausage, (0.33 serving)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of Breakfast Bread Pudding
100 calories of Bread - Fiber One Whole Wheat = 1 Slice, (1 serving)
44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)
40 calories of Applegate Naturals Chicken & Apple Breakfast Sausage, (0.33 serving)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)