Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 2.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 410.0 mg
Potassium 56.6 mg
Total Carbohydrate 19.0 g
Dietary Fiber 3.1 g
Sugars 2.6 g
Protein 7.8 g
Vitamin A 32.5 %
Vitamin B-12 14.2 %
Vitamin B-6 5.9 %
Vitamin C 6.1 %
Vitamin D 10.8 %
Vitamin E 5.8 %
Calcium 24.0 %
Copper 8.5 %
Folate 6.9 %
Iron 11.6 %
Magnesium 6.9 %
Manganese 13.1 %
Niacin 5.9 %
Pantothenic Acid 5.8 %
Phosphorus 11.2 %
Riboflavin 10.9 %
Selenium 6.2 %
Thiamin 5.9 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Protein Pancakes - Vegan

View the full Pumpkin Protein Pancakes - Vegan Recipe & Instructions
Submitted by: LEVYMERIDA
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Protein Pancakes - Vegan

69 calories of Whole Wheat Flour, (0.17 cup)

19 calories of Protein Powder- Soy-Trader Darwin's- 2 Scoops, (0.17 serving)

14 calories of Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz), (0.17 cup)

8 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.06 tbsp)

8 calories of Sugar in the Raw (Turbinado Sugar), (0.50 tsp)

3 calories of Libby's 100% pure canned pumpkin, (0.04 cup)

1 calories of Baking Powder, (0.50 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Pumpkin Pie spice, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Baking Soda, (0.04 tsp)

0 calories of Apple Cider Vinager, (0.17 tsp)


No nutrition or calorie comments found.