Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 534.6 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 106.5 mg |
| Sodium | 1,451.5 mg |
| Potassium | 903.0 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 13.7 g |
| Sugars | 15.8 g |
| Protein | 40.4 g |
| Vitamin A | 41.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 41.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 10.1 % |
| Copper | 13.2 % |
| Folate | 20.8 % |
| Iron | 37.9 % |
| Magnesium | 12.7 % |
| Manganese | 26.5 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 15.9 % |
| Riboflavin | 10.9 % |
| Selenium | 3.7 % |
| Thiamin | 13.0 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mama's beer chili (mod)
View the full mama's beer chili (mod) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mama's beer chili (mod)
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
120 calories of Beans, red kidney, (141.75 grams)
62 calories of Honey, (0.06 cup)
42 calories of Canned Tomato, Crushed, 28oz, (4.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
26 calories of Beer - Heineken 12 oz, (0.17 serving)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
3 calories of Garlic, (0.67 clove)
3 calories of Beef Bouillon - 1 cube, (0.50 serving)
1 calories of Curry powder, (0.17 tsp)
1 calories of Hot Pepper Sauce, (1.50 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of mama's beer chili (mod)
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
120 calories of Beans, red kidney, (141.75 grams)
62 calories of Honey, (0.06 cup)
42 calories of Canned Tomato, Crushed, 28oz, (4.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
26 calories of Beer - Heineken 12 oz, (0.17 serving)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.17 large)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
3 calories of Garlic, (0.67 clove)
3 calories of Beef Bouillon - 1 cube, (0.50 serving)
1 calories of Curry powder, (0.17 tsp)
1 calories of Hot Pepper Sauce, (1.50 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
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