Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.2 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.1 mg |
| Potassium | 49.2 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 7.3 g |
| Sugars | 14.5 g |
| Protein | 32.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 1.3 % |
| Iron | 0.5 % |
| Magnesium | 0.8 % |
| Manganese | 4.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.6 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Chilli
View the full Beef Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Chilli
249 calories of Waitrose Aberdeen Angus Minced Beef (454g in pack), (113.50 gram(s))
93 calories of Essential Waitrose Red Kidney Beans in Chilli Sauce (395g in can), (98.75 gram(s))
42 calories of Essential Waitrose Chopped Italian Tomatoes in Juice (800g in tin), (200 gram(s))
14 calories of Knorr Stock Pot, Beef, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Essential Waitrose Double Concentrated Tomato Puree, (10 gram(s))
2 calories of Garlic, (0.50 clove)
Calories per serving of Beef Chilli
249 calories of Waitrose Aberdeen Angus Minced Beef (454g in pack), (113.50 gram(s))
93 calories of Essential Waitrose Red Kidney Beans in Chilli Sauce (395g in can), (98.75 gram(s))
42 calories of Essential Waitrose Chopped Italian Tomatoes in Juice (800g in tin), (200 gram(s))
14 calories of Knorr Stock Pot, Beef, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Essential Waitrose Double Concentrated Tomato Puree, (10 gram(s))
2 calories of Garlic, (0.50 clove)