Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 283.1
Total Fat 7.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 90.7 mg
Sodium 664.2 mg
Potassium 643.5 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.8 g
Sugars 11.2 g
Protein 32.5 g
Vitamin A 2.6 %
Vitamin B-12 87.7 %
Vitamin B-6 35.8 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.0 %
Copper 8.9 %
Folate 4.7 %
Iron 24.4 %
Magnesium 10.6 %
Manganese 4.6 %
Niacin 28.6 %
Pantothenic Acid 5.7 %
Phosphorus 31.7 %
Riboflavin 19.3 %
Selenium 36.2 %
Thiamin 14.1 %
Zinc 49.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecue Beef (For Sandwiches)

View the full Barbecue Beef (For Sandwiches) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecue Beef (For Sandwiches)

444 calories of Beef chuck, arm pot roast, (0.33 lb)

53 calories of Hunt's Ketchup, (2.67 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Brown Sugar, (1 tsp packed)

10 calories of Onions, raw, (0.17 large)

5 calories of Worchestershire Sauce, (1 tsp)

3 calories of Lemon Juice, (0.33 fl oz)

1 calories of Chili powder, (0.17 tsp)

1 calories of Worchestershire Sauce, (0.17 tsp)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Ground Mustard Powder, (0.17 tsp)


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