Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 679.8
Total Fat 10.0 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 256.0 mg
Sodium 2,501.5 mg
Potassium 1,216.2 mg
Total Carbohydrate 17.6 g
Dietary Fiber 0.5 g
Sugars 4.7 g
Protein 99.3 g
Vitamin A 8.1 %
Vitamin B-12 0.3 %
Vitamin B-6 2.4 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.3 %
Copper 0.8 %
Folate 1.3 %
Iron 3.4 %
Magnesium 1.9 %
Manganese 13.6 %
Niacin 1.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.6 %
Riboflavin 1.9 %
Selenium 0.7 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in General Tso Chicken

View the full General Tso Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of General Tso Chicken

496 calories of Boneless Skinless Chicken Breast - Raw, (16 oz)

78 calories of Coconut Oil, (2 1tsp)

45 calories of Argo Cornstarch, (1.50 tbsp)

30 calories of La Choy Lite Soy Sauce (Low sodium), (2 tbsp)

16 calories of Chicken Broth or Bouillon, (0.75 cup (8 fl oz))

5 calories of Forelli White Wine Vinegar, (1 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Ginger, ground, (0.50 tsp)

3 calories of Pepper, red or cayenne, (0.50 tsp)

0 calories of (C) Garlic, minced, 1 tsp, (1 tsp)


No nutrition or calorie comments found.