Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 292.1
Total Fat 5.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 524.0 mg
Potassium 739.9 mg
Total Carbohydrate 48.1 g
Dietary Fiber 8.0 g
Sugars 2.3 g
Protein 14.9 g
Vitamin A 533.7 %
Vitamin B-12 0.5 %
Vitamin B-6 26.0 %
Vitamin C 62.0 %
Vitamin D 13.3 %
Vitamin E 2.8 %
Calcium 13.2 %
Copper 25.4 %
Folate 11.3 %
Iron 13.0 %
Magnesium 7.4 %
Manganese 33.7 %
Niacin 18.6 %
Pantothenic Acid 19.3 %
Phosphorus 12.5 %
Riboflavin 29.7 %
Selenium 10.8 %
Thiamin 12.4 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato and Turkey Smoked Sausage Breakfast Skillet

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato and Turkey Smoked Sausage Breakfast Skillet

140 calories of Sweet potato, (1 cup, cubes)

90 calories of Hillshire Farm Turkey Smoked Sausage, 2oz, (1 serving)

30 calories of Onions, raw, (0.50 cup, chopped)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Himalayan Pink Salt, (0.25 tsp)

0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1 serving)


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