Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 196.2
Total Fat 11.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 12.4 mg
Sodium 152.6 mg
Potassium 92.0 mg
Total Carbohydrate 17.8 g
Dietary Fiber 0.7 g
Sugars 0.4 g
Protein 8.4 g
Vitamin A 2.5 %
Vitamin B-12 1.0 %
Vitamin B-6 6.1 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.6 %
Copper 1.5 %
Folate 1.5 %
Iron 2.4 %
Magnesium 2.9 %
Manganese 2.0 %
Niacin 10.0 %
Pantothenic Acid 2.2 %
Phosphorus 5.3 %
Riboflavin 2.0 %
Selenium 4.8 %
Thiamin 1.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Ring

View the full Chicken Enchilada Ring Recipe & Instructions
Submitted by: NIKARELLA8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Ring

90 calories of Pillsbury Reduced Fat Crescent Rolls, (1 serving)

30 calories of Tortilla Chips, (0.21 oz)

22 calories of Kraft 2% shredded Cheddar, (0.07 cup)

20 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.57 tbsp)

20 calories of Chicken Breast (cooked), no skin, roasted, (0.57 ounces)

3 calories of Black Olives, canned (small-extra large), (0.29 tbsp)

3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)

1 calories of Green Chili Peppers, canned, (0.04 cup)


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