Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 184.0
Total Fat 10.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 4.1 g
Cholesterol 28.5 mg
Sodium 97.0 mg
Potassium 1.8 mg
Total Carbohydrate 20.5 g
Dietary Fiber 0.6 g
Sugars 14.6 g
Protein 2.0 g
Vitamin A 34.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 0.1 %
Vitamin E 6.8 %
Calcium 2.6 %
Copper 0.0 %
Folate 2.2 %
Iron 2.5 %
Magnesium 0.0 %
Manganese 0.6 %
Niacin 1.8 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 1.4 %
Selenium 0.0 %
Thiamin 2.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bars with Cream Cheese Frosting

View the full Pumpkin Bars with Cream Cheese Frosting Recipe & Instructions
Submitted by: NUTRI2015

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bars with Cream Cheese Frosting

58 calories of Canola Oil, (0.03 cup)

40 calories of Dark Brown Sugar, Pure Cane Sugar, (2.67 tsp)

24 calories of Flour - Pillsbury Unbleached All Purpose - 110Cal/1/4-Cup, (0.22 serving)

18 calories of Butter Flavor Crisco, (0.01 cup)

15 calories of Philadelphia neufachtel cream cheese 8oz brick for recipes, (0.22 oz)

14 calories of Powdered Sugar, (0.03 cup, unsifted)

8 calories of Egg - Large (1 egg), (0.11 serving)

5 calories of Libbys 100% pure pumpkin, canned, (0.06 cup)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0 serving)


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