Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 266.3
Total Fat 21.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.0 g
Cholesterol 377.0 mg
Sodium 599.1 mg
Potassium 143.5 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 12.7 g
Vitamin A 11.2 %
Vitamin B-12 18.6 %
Vitamin B-6 6.0 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 5.0 %
Copper 0.6 %
Folate 11.0 %
Iron 6.6 %
Magnesium 2.6 %
Manganese 1.5 %
Niacin 0.4 %
Pantothenic Acid 14.0 %
Phosphorus 17.2 %
Riboflavin 30.2 %
Selenium 44.0 %
Thiamin 4.4 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Low Carb Egg Salad

View the full Easy Low Carb Egg Salad Recipe & Instructions
Submitted by: KACIE209
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Low Carb Egg Salad

156 calories of Hard Boiled Egg, (2 large)

100 calories of Helmans Mayo, (1 tbsp)

10 calories of Dijon Mustard (Great Value), (2 tsp)

0 calories of Lime Juice, (0.25 wedge yields)

0 calories of Salt, (1 dash)


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