Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 11.0 g |
| Sugars | 14.9 g |
| Protein | 3.1 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 199.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberries & Blackberries
View the full Strawberries & Blackberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberries & Blackberries
62 calories of Fresh Blackberries (1 cup/144g - 1 serving), (1 cup)
49 calories of Fresh Strawberries (1 cup of halved/152g strawberries - 1 serving), (1 cup)
4 calories of Equal Sweetener Original Packets, (1 gram(s))
Calories per serving of Strawberries & Blackberries
62 calories of Fresh Blackberries (1 cup/144g - 1 serving), (1 cup)
49 calories of Fresh Strawberries (1 cup of halved/152g strawberries - 1 serving), (1 cup)
4 calories of Equal Sweetener Original Packets, (1 gram(s))