Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 532.6
Total Fat 21.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 11.2 g
Cholesterol 41.2 mg
Sodium 387.6 mg
Potassium 1,308.6 mg
Total Carbohydrate 62.9 g
Dietary Fiber 14.1 g
Sugars 0.3 g
Protein 27.3 g
Vitamin A 21.8 %
Vitamin B-12 4.5 %
Vitamin B-6 48.1 %
Vitamin C 40.9 %
Vitamin D 0.0 %
Vitamin E 16.6 %
Calcium 5.9 %
Copper 27.2 %
Folate 40.5 %
Iron 25.8 %
Magnesium 35.0 %
Manganese 102.8 %
Niacin 70.5 %
Pantothenic Acid 27.0 %
Phosphorus 40.1 %
Riboflavin 27.6 %
Selenium 70.5 %
Thiamin 29.1 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Breast Panini

View the full Grilled Chicken Breast Panini Recipe & Instructions
Submitted by: JSORIA79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Breast Panini

234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)

167 calories of Avocados, California (Haas), (100 grams)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)


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