Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.6 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 52.8 mg |
| Sodium | 141.2 mg |
| Potassium | 621.4 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.8 g |
| Protein | 15.7 g |
| Vitamin A | 161.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 33.6 % |
| Vitamin D | 6.3 % |
| Vitamin E | 7.0 % |
| Calcium | 26.8 % |
| Copper | 9.6 % |
| Folate | 30.7 % |
| Iron | 13.7 % |
| Magnesium | 15.9 % |
| Manganese | 29.9 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 18.5 % |
| Riboflavin | 16.0 % |
| Selenium | 36.2 % |
| Thiamin | 16.3 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut squash lasagna
View the full Butternut squash lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut squash lasagna
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
108 calories of Ricotta Cheese, whole milk, (0.25 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
38 calories of Olive Oil, (0.02 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
30 calories of Butternut Squash, (75 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken stock, home-prepared, (0.08 cup)
5 calories of Spinach, fresh, (0.08 package (10 oz))
1 calories of Garlic, (0.33 clove)
Calories per serving of Butternut squash lasagna
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
108 calories of Ricotta Cheese, whole milk, (0.25 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
38 calories of Olive Oil, (0.02 cup)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
30 calories of Butternut Squash, (75 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken stock, home-prepared, (0.08 cup)
5 calories of Spinach, fresh, (0.08 package (10 oz))
1 calories of Garlic, (0.33 clove)
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