Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 255.4
Total Fat 10.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 93.0 mg
Sodium 276.9 mg
Potassium 225.0 mg
Total Carbohydrate 20.7 g
Dietary Fiber 2.6 g
Sugars 7.3 g
Protein 8.9 g
Vitamin A 3.8 %
Vitamin B-12 4.0 %
Vitamin B-6 16.6 %
Vitamin C 7.7 %
Vitamin D 5.0 %
Vitamin E 0.7 %
Calcium 4.7 %
Copper 2.6 %
Folate 5.4 %
Iron 4.7 %
Magnesium 3.7 %
Manganese 3.9 %
Niacin 3.3 %
Pantothenic Acid 1.3 %
Phosphorus 7.3 %
Riboflavin 9.4 %
Selenium 0.8 %
Thiamin 3.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate chip banana mug cake

View the full Chocolate chip banana mug cake Recipe & Instructions
Submitted by: RFLECK264
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate chip banana mug cake

100 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (1 tbsp)

50 calories of Njoy life mini chocolate chips, (0.63 tbsp)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

36 calories of Egg, fresh, whole, raw, (0.50 large)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.13 tsp)


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