Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 39.9 mg |
| Potassium | 332.5 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.3 g |
| Protein | 1.4 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 46.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 4.9 % |
| Copper | 2.9 % |
| Folate | 9.9 % |
| Iron | 3.8 % |
| Magnesium | 4.4 % |
| Manganese | 8.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.8 % |
| Selenium | 1.5 % |
| Thiamin | 3.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cole Slaw w Apple Vinegar and Oil
View the full Cole Slaw w Apple Vinegar and Oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cole Slaw w Apple Vinegar and Oil
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Splenda, (3 tsp)
Calories per serving of Cole Slaw w Apple Vinegar and Oil
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Splenda, (3 tsp)
Calories in Similar Recipes
- Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.
- A great anytime snack that everyone will love!
- Delicious first course for winter holiday meals.
- A light fruity and nutty salad!
- Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This...
- Try with chicken
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- Light and cinnamony. Makes a great snack.
- A variation on fruit salad.
- Your grill just got more exciting. Try this vitamin-packed dish!
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- An easy, hearty soup-all in one pot!
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the m...