Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 251.4
Total Fat 7.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.3 g
Cholesterol 85.6 mg
Sodium 414.6 mg
Potassium 613.5 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.0 g
Sugars 1.4 g
Protein 30.6 g
Vitamin A 1.8 %
Vitamin B-12 45.7 %
Vitamin B-6 29.0 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.5 %
Copper 9.7 %
Folate 5.0 %
Iron 20.4 %
Magnesium 10.7 %
Manganese 5.1 %
Niacin 23.2 %
Pantothenic Acid 5.4 %
Phosphorus 26.4 %
Riboflavin 17.6 %
Selenium 45.6 %
Thiamin 11.2 %
Zinc 42.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Club House Slow Cooker Pot Roast

View the full Club House Slow Cooker Pot Roast Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Club House Slow Cooker Pot Roast

194 calories of Beef, top sirloin, (96.20 grams)

31 calories of Potato, raw, (0.30 cup diced)

10 calories of Club House Slow Cooker Pot Roast Mix (1 serving = 1/10 package = 3.6 g), (1 serving)

9 calories of 10 baby carrots raw, (0.25 serving)

5 calories of Cooked Onion, (0.05 cup)

3 calories of Celery, cooked, (0.10 cup, diced)


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