Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 303.9
Total Fat 3.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 68.7 mg
Sodium 1,291.6 mg
Potassium 352.6 mg
Total Carbohydrate 35.3 g
Dietary Fiber 3.8 g
Sugars 24.9 g
Protein 33.2 g
Vitamin A 42.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 194.8 %
Vitamin D 6.6 %
Vitamin E 1.8 %
Calcium 9.4 %
Copper 7.5 %
Folate 4.0 %
Iron 10.3 %
Magnesium 2.9 %
Manganese 15.1 %
Niacin 7.3 %
Pantothenic Acid 6.0 %
Phosphorus 4.7 %
Riboflavin 8.9 %
Selenium 5.4 %
Thiamin 3.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DIABETIC Teriyaki Chicken with Vegetables

View the full DIABETIC Teriyaki Chicken with Vegetables Recipe & Instructions
Submitted by: RD03875
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DIABETIC Teriyaki Chicken with Vegetables

138 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5 oz)

45 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.75 serving)

17 calories of Brown Sugar, (1.50 tsp unpacked)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)

13 calories of bell pepper, red, sweet, raw, (50 gram(s))

11 calories of Pineapple Juice, (0.08 cup)

11 calories of Onions, raw, (0.25 cup, sliced)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

8 calories of Argo Cornstarch, (0.25 tbsp)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

7 calories of Snow Peas, fresh, (0.25 cup)

5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)

3 calories of Garlic, (0.75 clove)

2 calories of Ginger Root, (1 tsp)

0 calories of Water, tap, (0.25 fl oz)


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