Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.4 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 17.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 474.2 mg |
| Potassium | 265.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 0.7 g |
| Protein | 6.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.8 % |
| Calcium | 3.6 % |
| Copper | 6.7 % |
| Folate | 12.1 % |
| Iron | 9.8 % |
| Magnesium | 5.9 % |
| Manganese | 17.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.0 % |
| Selenium | 2.3 % |
| Thiamin | 3.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Bean Marinated Salad
View the full Three Bean Marinated Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Bean Marinated Salad
210 calories of Olive Oil, (0.11 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
31 calories of Great Value- Great Northern Bean, (0.17 cup)
9 calories of Balsamic Vinegar, (1.17 tbsp)
4 calories of French's Hearty Deli Brown Mustard, (0.83 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1.67 tbsp)
Calories per serving of Three Bean Marinated Salad
210 calories of Olive Oil, (0.11 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
31 calories of Great Value- Great Northern Bean, (0.17 cup)
9 calories of Balsamic Vinegar, (1.17 tbsp)
4 calories of French's Hearty Deli Brown Mustard, (0.83 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1.67 tbsp)
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