Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.6 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 157.8 mg |
| Potassium | 1,085.3 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 8.9 g |
| Sugars | 11.3 g |
| Protein | 5.3 g |
| Vitamin A | 389.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 153.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 19.2 % |
| Copper | 17.0 % |
| Folate | 24.0 % |
| Iron | 17.8 % |
| Magnesium | 16.7 % |
| Manganese | 64.3 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 11.0 % |
| Riboflavin | 11.7 % |
| Selenium | 4.3 % |
| Thiamin | 11.8 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Made Green Juice one serving
View the full Home Made Green Juice one serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Made Green Juice one serving
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
36 calories of Kale, (1 cup, chopped)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
6 calories of Ginger, ground, (1 tsp)
5 calories of Parsley, (0.25 cup)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
0 calories of Water, tap, (6 fl oz)
Calories per serving of Home Made Green Juice one serving
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
36 calories of Kale, (1 cup, chopped)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
6 calories of Ginger, ground, (1 tsp)
5 calories of Parsley, (0.25 cup)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
0 calories of Water, tap, (6 fl oz)
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