Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 87.4
Total Fat 5.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.3 g
Cholesterol 13.3 mg
Sodium 5.3 mg
Potassium 75.7 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.3 g
Sugars 6.9 g
Protein 0.9 g
Vitamin A 3.0 %
Vitamin B-12 0.4 %
Vitamin B-6 2.3 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.5 %
Copper 3.4 %
Folate 1.2 %
Iron 1.0 %
Magnesium 2.0 %
Manganese 6.0 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 1.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thanksgiving Fruit Salad

View the full Thanksgiving Fruit Salad Recipe & Instructions
Submitted by: SKIRUNNER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thanksgiving Fruit Salad

35 calories of Light Whipping Cream, (0.10 cup, whipped)

22 calories of Apples, fresh with skin, (0.30 medium (2-3/4" dia) (approx 3 per lb))

18 calories of Walnuts, (0.10 oz)

5 calories of Granulated Sugar, (0.30 tsp)

4 calories of Del Monte Mandarin Oranges (no sugar added), (0.40 oz)

2 calories of Grapes, (1.20 grape, seedless)

1 calories of Vanilla Extract, (0.10 tsp)


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