Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,543.2
Total Fat 94.3 g
Saturated Fat 18.1 g
Polyunsaturated Fat 13.1 g
Monounsaturated Fat 60.0 g
Cholesterol 0.0 mg
Sodium 1,488.7 mg
Potassium 4,534.1 mg
Total Carbohydrate 153.7 g
Dietary Fiber 19.1 g
Sugars 17.6 g
Protein 38.2 g
Vitamin A 4.1 %
Vitamin B-12 0.0 %
Vitamin B-6 96.8 %
Vitamin C 413.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 19.8 %
Copper 63.8 %
Folate 62.2 %
Iron 41.0 %
Magnesium 55.2 %
Manganese 80.3 %
Niacin 54.9 %
Pantothenic Acid 35.1 %
Phosphorus 62.1 %
Riboflavin 22.4 %
Selenium 9.1 %
Thiamin 54.8 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Garlic Mashed Potatoes

View the full Red Garlic Mashed Potatoes Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Garlic Mashed Potatoes

720 calories of Extra Virgin Olive Oil, (6 tbsp)

622 calories of Red Potato, (888 grams)

120 calories of Kraft grated parmesean cheese, (12 tsp)

38 calories of Cauliflower, raw, (1.50 cup)

33 calories of Greek yogurt Fage, plain, 0% fat, (0.25 cup)

8 calories of Garlic, (2 tsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Fresh Chives, (1 tbsp chopped)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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