Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 154.9 mg |
| Potassium | 1,196.0 mg |
| Total Carbohydrate | 105.5 g |
| Dietary Fiber | 32.7 g |
| Sugars | 40.7 g |
| Protein | 10.7 g |
| Vitamin A | 393.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 187.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 44.9 % |
| Copper | 8.6 % |
| Folate | 3.2 % |
| Iron | 116.3 % |
| Magnesium | 11.6 % |
| Manganese | 216.5 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 43.8 % |
| Selenium | 1.4 % |
| Thiamin | 2.7 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Apple Ginger Turmeric Spinach Smoothie
View the full Green Apple Ginger Turmeric Spinach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Apple Ginger Turmeric Spinach Smoothie
95 calories of Granny smith apple - 1 med. apple, (1 serving)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
37 calories of Turmeric, ground, (4 tsp)
35 calories of 10 baby carrots raw, (1 serving)
35 calories of 10 baby carrots raw, (1 serving)
30 calories of Amazing Grass Green SuperFood, (1 tbsp)
30 calories of Amazing Grass Green SuperFood, (1 tbsp)
28 calories of Turmeric, ground, (3 tsp)
24 calories of Cinnamon, ground, (4 tsp)
20 calories of Baby Spinach (raw), (2 cup)
18 calories of Cinnamon, ground, (3 tsp)
15 calories of Baby Spinach (raw), (1.50 cup)
8 calories of Ginger Root, (5 tsp)
6 calories of Ginger Root, (4 tsp)
Calories per serving of Green Apple Ginger Turmeric Spinach Smoothie
95 calories of Granny smith apple - 1 med. apple, (1 serving)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
37 calories of Turmeric, ground, (4 tsp)
35 calories of 10 baby carrots raw, (1 serving)
35 calories of 10 baby carrots raw, (1 serving)
30 calories of Amazing Grass Green SuperFood, (1 tbsp)
30 calories of Amazing Grass Green SuperFood, (1 tbsp)
28 calories of Turmeric, ground, (3 tsp)
24 calories of Cinnamon, ground, (4 tsp)
20 calories of Baby Spinach (raw), (2 cup)
18 calories of Cinnamon, ground, (3 tsp)
15 calories of Baby Spinach (raw), (1.50 cup)
8 calories of Ginger Root, (5 tsp)
6 calories of Ginger Root, (4 tsp)
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