Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.4 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 77.2 mg |
| Sodium | 1,384.3 mg |
| Potassium | 923.7 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 8.3 g |
| Sugars | 20.1 g |
| Protein | 38.0 g |
| Vitamin A | 92.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 56.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 21.7 % |
| Copper | 10.8 % |
| Folate | 40.0 % |
| Iron | 34.3 % |
| Magnesium | 20.8 % |
| Manganese | 22.3 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 10.0 % |
| Riboflavin | 6.0 % |
| Selenium | 0.7 % |
| Thiamin | 11.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Spaghetti with Lean Turkey Spaghetti Sauce
View the full Zucchini Spaghetti with Lean Turkey Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Spaghetti with Lean Turkey Spaghetti Sauce
140 calories of Fire Roasted Tomatoe & Feta Pasta with Shrimp(allrecipes.com), (0.20 serving)
120 calories of Jenni-O Extra Lean Ground Turkey Breast, (4 oz)
42 calories of Kroger Fire Roasted Diced Tomatoes, (0.70 cup)
40 calories of Zucchini, (250 grams)
35 calories of Kroger Tomato Paste (6oz), (1 serving)
24 calories of *Ro Tel Original diced tomatoes and green chilies, (0.60 cup)
Calories per serving of Zucchini Spaghetti with Lean Turkey Spaghetti Sauce
140 calories of Fire Roasted Tomatoe & Feta Pasta with Shrimp(allrecipes.com), (0.20 serving)
120 calories of Jenni-O Extra Lean Ground Turkey Breast, (4 oz)
42 calories of Kroger Fire Roasted Diced Tomatoes, (0.70 cup)
40 calories of Zucchini, (250 grams)
35 calories of Kroger Tomato Paste (6oz), (1 serving)
24 calories of *Ro Tel Original diced tomatoes and green chilies, (0.60 cup)