Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 401.4
Total Fat 6.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 77.2 mg
Sodium 1,384.3 mg
Potassium 923.7 mg
Total Carbohydrate 49.4 g
Dietary Fiber 8.3 g
Sugars 20.1 g
Protein 38.0 g
Vitamin A 92.1 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 56.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 21.7 %
Copper 10.8 %
Folate 40.0 %
Iron 34.3 %
Magnesium 20.8 %
Manganese 22.3 %
Niacin 25.8 %
Pantothenic Acid 2.9 %
Phosphorus 10.0 %
Riboflavin 6.0 %
Selenium 0.7 %
Thiamin 11.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Spaghetti with Lean Turkey Spaghetti Sauce

View the full Zucchini Spaghetti with Lean Turkey Spaghetti Sauce Recipe & Instructions
Submitted by: DONALDCARD
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Spaghetti with Lean Turkey Spaghetti Sauce

140 calories of Fire Roasted Tomatoe & Feta Pasta with Shrimp(allrecipes.com), (0.20 serving)

120 calories of Jenni-O Extra Lean Ground Turkey Breast, (4 oz)

42 calories of Kroger Fire Roasted Diced Tomatoes, (0.70 cup)

40 calories of Zucchini, (250 grams)

35 calories of Kroger Tomato Paste (6oz), (1 serving)

24 calories of *Ro Tel Original diced tomatoes and green chilies, (0.60 cup)


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