Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.2 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 11.8 mg |
| Sodium | 177.1 mg |
| Potassium | 87.7 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.3 g |
| Protein | 4.9 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.4 % |
| Calcium | 6.0 % |
| Copper | 3.6 % |
| Folate | 5.4 % |
| Iron | 6.3 % |
| Magnesium | 2.7 % |
| Manganese | 8.9 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.6 % |
| Selenium | 6.7 % |
| Thiamin | 6.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WHOLE WHEAT HERBED GARLIC PULL-APART BREAD
View the full WHOLE WHEAT HERBED GARLIC PULL-APART BREAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WHOLE WHEAT HERBED GARLIC PULL-APART BREAD
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of *Flax Seed, (0.25 tbsp)
8 calories of Romano Cheese, (2.08 grams)
7 calories of Honey, (0.11 tbsp)
7 calories of Mozzarella Cheese, whole milk, (0.02 cup, shredded)
4 calories of Sesame Seeds, (0.08 tbsp)
3 calories of Garlic, (0.75 tsp)
3 calories of Sun Dried Tomatoes, (0.02 cup)
1 calories of Active Dry Yeast, (0.10 tsp)
1 calories of Fennel seed, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
Calories per serving of WHOLE WHEAT HERBED GARLIC PULL-APART BREAD
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of *Flax Seed, (0.25 tbsp)
8 calories of Romano Cheese, (2.08 grams)
7 calories of Honey, (0.11 tbsp)
7 calories of Mozzarella Cheese, whole milk, (0.02 cup, shredded)
4 calories of Sesame Seeds, (0.08 tbsp)
3 calories of Garlic, (0.75 tsp)
3 calories of Sun Dried Tomatoes, (0.02 cup)
1 calories of Active Dry Yeast, (0.10 tsp)
1 calories of Fennel seed, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
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