Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.4 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 387.0 mg |
| Sodium | 1,323.4 mg |
| Potassium | 490.1 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 4.8 g |
| Sugars | 7.2 g |
| Protein | 23.7 g |
| Vitamin A | 29.9 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 108.7 % |
| Vitamin D | 20.0 % |
| Vitamin E | 2.3 % |
| Calcium | 51.6 % |
| Copper | 2.2 % |
| Folate | 14.7 % |
| Iron | 19.2 % |
| Magnesium | 1.7 % |
| Manganese | 3.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 21.2 % |
| Riboflavin | 21.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.7 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Breakfast Skillet (Low Carb)
View the full Mexican Breakfast Skillet (Low Carb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Breakfast Skillet (Low Carb)
144 calories of Egg, fresh, whole, raw, (2 large)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Lawry's Taco Seasoning, (2 tsp)
Calories per serving of Mexican Breakfast Skillet (Low Carb)
144 calories of Egg, fresh, whole, raw, (2 large)
80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Lawry's Taco Seasoning, (2 tsp)
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