Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.7 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.4 mg |
| Potassium | 388.9 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 10.8 g |
| Sugars | 24.3 g |
| Protein | 4.9 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 108.4 % |
| Vitamin D | 15.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.1 % |
| Copper | 4.5 % |
| Folate | 7.8 % |
| Iron | 4.9 % |
| Magnesium | 5.0 % |
| Manganese | 43.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 6.5 % |
| Selenium | 1.6 % |
| Thiamin | 2.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-Raspberry Crisp in a Jar
View the full Strawberry-Raspberry Crisp in a Jar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-Raspberry Crisp in a Jar
61 calories of 365 almond slivered and blanched, (10.63 gram)
60 calories of Brown Sugar Blend, 1/2 packed tsp. (Splenda), (6 serving)
38 calories of Butter Spread, Light EVOO, 1 Tbsp. (Smart Balance), (0.75 serving)
30 calories of Raspberries, (0.50 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
24 calories of Cornstarch, (0.05 cup)
24 calories of Granulated Sugar, (1.50 tsp)
23 calories of Carbquik Baking Mix, 1/3 cup, (0.25 serving)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (1.50 tsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.13 serving)
Calories per serving of Strawberry-Raspberry Crisp in a Jar
61 calories of 365 almond slivered and blanched, (10.63 gram)
60 calories of Brown Sugar Blend, 1/2 packed tsp. (Splenda), (6 serving)
38 calories of Butter Spread, Light EVOO, 1 Tbsp. (Smart Balance), (0.75 serving)
30 calories of Raspberries, (0.50 cup)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
24 calories of Cornstarch, (0.05 cup)
24 calories of Granulated Sugar, (1.50 tsp)
23 calories of Carbquik Baking Mix, 1/3 cup, (0.25 serving)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Lemon Peel, (0.13 tsp)
0 calories of Splenda No Calorie Sweetener, (1.50 tsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.13 serving)