Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.0 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 980.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 67.0 g |
| Dietary Fiber | 10.0 g |
| Sugars | 14.0 g |
| Protein | 12.0 g |
| Vitamin A | 60.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Man's Crab Alfredo
View the full Lazy Man's Crab Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Man's Crab Alfredo
210 calories of Kroger Whole Wheat Spaghetti, (2 oz)
80 calories of Imitation Crab Meat, (0.50 cup)
70 calories of Classico Roasted Garlic Alfredo Sauce, (0.25 cup)
35 calories of Carrots (frozen), (0.75 cup)
30 calories of Broccoli (frozen), (1 cup)
Calories per serving of Lazy Man's Crab Alfredo
210 calories of Kroger Whole Wheat Spaghetti, (2 oz)
80 calories of Imitation Crab Meat, (0.50 cup)
70 calories of Classico Roasted Garlic Alfredo Sauce, (0.25 cup)
35 calories of Carrots (frozen), (0.75 cup)
30 calories of Broccoli (frozen), (1 cup)