Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 492.7 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 32.2 mg |
| Sodium | 1,974.5 mg |
| Potassium | 421.0 mg |
| Total Carbohydrate | 55.9 g |
| Dietary Fiber | 18.7 g |
| Sugars | 12.0 g |
| Protein | 30.0 g |
| Vitamin A | 224.1 % | Vitamin B-12 | 59.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 60.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 15.2 % |
| Copper | 11.0 % |
| Folate | 169.0 % |
| Iron | 7.3 % |
| Magnesium | 4.4 % |
| Manganese | 12.0 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 6.5 % |
| Riboflavin | 12.1 % |
| Selenium | 8.8 % |
| Thiamin | 5.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Andouille and Collard Green Soup by Gregory
View the full Andouille and Collard Green Soup by Gregory Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Andouille and Collard Green Soup by Gregory
180 calories of Goya Dark Red Kidney Beans, (1 cup)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
86 calories of Chicken stock, home-prepared, (1 cup)
80 calories of Aidell's Cajun Style Andouille Sausage - 1 link (85g) 4/pack, (0.50 serving)
30 calories of Collard green ~ fresh from garden ~ 100g**, (1 serving)
20 calories of rotel original diced tomatoe & green chilies, (0.50 cup)
6 calories of PictSweet Seasoning Blend, Frozen onion, pepper, celery and parsley (3/4 cup), (0.25 serving)
Calories per serving of Andouille and Collard Green Soup by Gregory
180 calories of Goya Dark Red Kidney Beans, (1 cup)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
86 calories of Chicken stock, home-prepared, (1 cup)
80 calories of Aidell's Cajun Style Andouille Sausage - 1 link (85g) 4/pack, (0.50 serving)
30 calories of Collard green ~ fresh from garden ~ 100g**, (1 serving)
20 calories of rotel original diced tomatoe & green chilies, (0.50 cup)
6 calories of PictSweet Seasoning Blend, Frozen onion, pepper, celery and parsley (3/4 cup), (0.25 serving)
Calories in Similar Recipes
- This was my father inlaws recipe and our whole family loves it. It is about medium heat but can be made...
- This is a Southern Favorite! Great served over rice and/or with cornbread!
- Lots of veggies and spices
- Low-Cal Chili as Spicy as you like
- This recipe is great and healthy. Use wholesome and fresh ingredients and you have the perfect comfort...
- This is from the "Fix-It and Forget- It Cookbook". I just tried it tonight and loved it. The recipe...