Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 163.0
Total Fat 4.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 65.4 mg
Sodium 331.9 mg
Potassium 225.6 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.2 g
Sugars 2.3 g
Protein 24.0 g
Vitamin A 21.1 %
Vitamin B-12 0.1 %
Vitamin B-6 1.5 %
Vitamin C 22.1 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 0.8 %
Folate 0.6 %
Iron 4.8 %
Magnesium 5.9 %
Manganese 4.2 %
Niacin 5.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.4 %
Selenium 0.5 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amber's Tomato Basil Chicken

View the full Amber's Tomato Basil Chicken Recipe & Instructions
Submitted by: ALYNN713
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amber's Tomato Basil Chicken

110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)

34 calories of Butter, salted, (0.33 tbsp)

15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)

3 calories of Garlic, (0.67 clove)

1 calories of Basil, (1.33 tbsp)


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