Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 761.8 mg |
| Potassium | 425.5 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.7 g |
| Protein | 3.5 g |
| Vitamin A | 50.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 103.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.3 % |
| Calcium | 11.5 % |
| Copper | 3.9 % |
| Folate | 13.2 % |
| Iron | 7.5 % |
| Magnesium | 5.2 % |
| Manganese | 12.4 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.9 % |
| Riboflavin | 5.3 % |
| Selenium | 3.0 % |
| Thiamin | 6.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost Zero Calorie Soup
View the full Almost Zero Calorie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost Zero Calorie Soup
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
23 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.75 serving)
22 calories of Cabbage, fresh, (1 cup, chopped)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
2 calories of Garlic, (0.38 clove)
Calories per serving of Almost Zero Calorie Soup
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
23 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.75 serving)
22 calories of Cabbage, fresh, (1 cup, chopped)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)
2 calories of Garlic, (0.38 clove)
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