Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.1 mg |
| Potassium | 482.3 mg |
| Total Carbohydrate | 77.8 g |
| Dietary Fiber | 15.6 g |
| Sugars | 49.0 g |
| Protein | 3.0 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 110.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 5.7 % |
| Copper | 4.8 % |
| Folate | 1.5 % |
| Iron | 6.2 % |
| Magnesium | 3.0 % |
| Manganese | 4.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.9 % |
| Thiamin | 2.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in berry bannana apple smoothie
View the full berry bannana apple smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of berry bannana apple smoothie
110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))
105 calories of Great Value Frozen Mixed Berries, (1.50 cup)
90 calories of bannana - small up to 7 ", (1 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
0 calories of Water, tap, (5 ice cube (3/4 fl oz))
Calories per serving of berry bannana apple smoothie
110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))
105 calories of Great Value Frozen Mixed Berries, (1.50 cup)
90 calories of bannana - small up to 7 ", (1 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
0 calories of Water, tap, (5 ice cube (3/4 fl oz))
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