Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 473.3
Total Fat 19.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 11.8 g
Cholesterol 133.9 mg
Sodium 704.3 mg
Potassium 852.1 mg
Total Carbohydrate 49.6 g
Dietary Fiber 12.6 g
Sugars 3.5 g
Protein 27.6 g
Vitamin A 52.1 %
Vitamin B-12 19.0 %
Vitamin B-6 12.9 %
Vitamin C 67.0 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 12.7 %
Copper 14.7 %
Folate 29.1 %
Iron 46.6 %
Magnesium 16.0 %
Manganese 29.9 %
Niacin 26.9 %
Pantothenic Acid 9.2 %
Phosphorus 18.1 %
Riboflavin 9.9 %
Selenium 41.3 %
Thiamin 7.9 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Quinoa

View the full Shrimp Quinoa Recipe & Instructions
Submitted by: SUEALLAN
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Quinoa

128 calories of 365 Organic Quinoa, (0.20 cup)

95 calories of Olive Oil, (0.05 cup)

88 calories of Black Beans - canned - Kroger, (0.40 cup)

67 calories of Shrimp, cooked, (2.40 oz)

58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)

18 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6 serving)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

6 calories of Lime Juice, (0.60 lime yields)

3 calories of Garlic, (0.60 clove)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Cilantro, raw, (2 tbsp)


No nutrition or calorie comments found.