Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 22.5
Total Fat 1.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 10.1 mg
Potassium 107.3 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 1.1 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.6 %
Copper 2.6 %
Folate 0.2 %
Iron 22.1 %
Magnesium 5.5 %
Manganese 10.0 %
Niacin 1.4 %
Pantothenic Acid 0.0 %
Phosphorus 3.0 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 2.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Seafood soup

View the full Mexican Seafood soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Seafood soup

23 calories of Cumin seed, (1 tbsp)


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