Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 192.0 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 5.8 mg |
Sodium | 373.4 mg |
Potassium | 964.4 mg |
Total Carbohydrate | 37.1 g |
Dietary Fiber | 4.8 g |
Sugars | 2.7 g |
Protein | 8.6 g |
Vitamin A | 33.2 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 32.9 % |
Vitamin C | 75.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 7.4 % |
Copper | 12.2 % |
Folate | 16.5 % |
Iron | 11.9 % |
Magnesium | 15.4 % |
Manganese | 22.9 % |
Niacin | 13.2 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 17.7 % |
Riboflavin | 7.8 % |
Selenium | 4.7 % |
Thiamin | 17.1 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Bacon, & Cheese Stuffed Potatoes
View the full Spinach, Bacon, & Cheese Stuffed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Bacon, & Cheese Stuffed Potatoes
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Spinach, Bacon, & Cheese Stuffed Potatoes
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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