Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.0
Total Fat 1.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 5.8 mg
Sodium 373.4 mg
Potassium 964.4 mg
Total Carbohydrate 37.1 g
Dietary Fiber 4.8 g
Sugars 2.7 g
Protein 8.6 g
Vitamin A 33.2 %
Vitamin B-12 1.7 %
Vitamin B-6 32.9 %
Vitamin C 75.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 7.4 %
Copper 12.2 %
Folate 16.5 %
Iron 11.9 %
Magnesium 15.4 %
Manganese 22.9 %
Niacin 13.2 %
Pantothenic Acid 6.5 %
Phosphorus 17.7 %
Riboflavin 7.8 %
Selenium 4.7 %
Thiamin 17.1 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach, Bacon, & Cheese Stuffed Potatoes

View the full Spinach, Bacon, & Cheese Stuffed Potatoes Recipe & Instructions
Submitted by: OBLIVIA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach, Bacon, & Cheese Stuffed Potatoes

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)

10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Scallions, raw, (0.03 cup, chopped)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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