Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 5.8 mg |
| Sodium | 373.4 mg |
| Potassium | 964.4 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.7 g |
| Protein | 8.6 g |
| Vitamin A | 33.2 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 32.9 % |
| Vitamin C | 75.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 7.4 % |
| Copper | 12.2 % |
| Folate | 16.5 % |
| Iron | 11.9 % |
| Magnesium | 15.4 % |
| Manganese | 22.9 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 17.7 % |
| Riboflavin | 7.8 % |
| Selenium | 4.7 % |
| Thiamin | 17.1 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Bacon, & Cheese Stuffed Potatoes
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Bacon, & Cheese Stuffed Potatoes
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Spinach, Bacon, & Cheese Stuffed Potatoes
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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